When a race is only 3 mile from your back door it be daft not to.
Ran this same race 2 years ago and finished 3rd in 1hr 32min. This year I finished 11th in 1hr 35min.
Felt reasonably happy with my effort especially on the climb up Knipe Scar where I ran it all whilst some others walked it. I never had much leg speed on the last fast 3 mile to the finish but I have not done any speed work for a long time.
Overall a good run with a few mates.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlNY1yEiPMY-TvcW9L6MqI-xmruqz5uj4UeGs0xqp3TKq_Y2HsGNgRfOzCyHjvegs0LRRO0HkCUglc5VR51Yw5ttVK3t3F4iJnkVaB5xlmLJNuPdmQUT-54ad0FEnA1noOdc4yMQEosBA/s320/IMG_1993.JPG) |
Everyone's keen at the start |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghWnS9-1tga-sk1wz3KEYNHle4h3ZQTxEQTGFLsWkJIswfox7kxHeCvBZjUyd_ESnDtada1OG32toyumHuJ6MeL3nI1xpL2SGTrqANsjbdG0sJGKhpq4dm-qjk4PbEIfpIQ6aqJhYBYQI/s320/IMG_1995.PNG) |
Rich and Craig battle for 1st V50 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC1ayL6I_LibJvzR1lVzcEAwnMeD5frbZLxxubVXS0r9RiAQkm8X9-R5Svk4P2g7ZQAFjIooPgIi2mEyOj8V2AJ0giAPJT3ssZUVjh4WfhjbOllvFJEO_bb25dkEMilCWytuxzHgDIN0c/s320/IMG_1994.PNG) |
Laal Pete |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjd-l_wlER2fgRpBeTl4-fH4YEzzG8SxdDchdrA9JVVmSQzgtW9a8a3HSiuDjQCWTvO2208DwfE1cydkI0IP9E9pk9SBptJ9aLe8tX2-SC_VfM3zplP8j75-hhPZi5hp4_qHXMKVqd9zw/s320/IMG_1997.PNG) |
Ninja |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrgiDWAL6KndTutU86GaBB34CRHO2HK0TDv4f8oU0P17UJlO41AXxAa4-8bCUI_DbLqMr03tu__5YjKLQG8yFhRCbYztASBX94LkfWzA20Ft2m-Y7fylea15lJR9AKMtdWWW2S7koRxXk/s320/IMG_1998.PNG) |
Steve and Scamp claimed 1st man & Dog Prize |
No comments:
Post a Comment